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What Is the Ideal Bedtime for Kids in Order to Not Be Sleep-Deprived?
What time does your child go to bed each night? Is it early enough to not be sleep-deprived? Child Sleep Expert Rebecca Michi discusses what the ideal bedtime is for kids to not be sleep-deprived.
Help! I Can’t Get My Toddler to Take a Nap!
Do you get into a struggle with your toddler about taking her nap? Do you think your 2-year old has "grown out of naps"? Child Sleep...
7 Tips to Help When Feeling Overwhelmed
More videos by Katy Kvalvik:5 Lessons I Learned About Life From Studying YogaHow To Breathe Correctly For Stress Relief...
Having Trouble Sleeping? 5 Causes and How to Address Them
Other videos by Katy Kvalvik that may interest you:7 Tips to Help When Feeling OverwhelmedHow to Breathe Correctly for Stress...