Link copied to clipboard

Having Trouble Sleeping? 5 Causes and How to Address Them

Katy Kvalvik

Health, Wellness, & Safety

Other videos by Katy Kvalvik that may interest you:

share this
Follow Us

Katy Kvalvik

Katy Kvalvik is a certified executive coach, creator of the Harmony Method®—a blueprint for work-life harmony, and founder of Southwestern Empowerment, a company that provides personal and professional development services to transform and inspire today’s leaders. Katy is a graduate of UC Berkeley as well as a board-certified health counselor, certified trainer of Neuro-Linguistic Programming (NLP), certified yoga instructor, and business mentor. If you would like to learn more about Southwestern Empowerment or speak with Katy about doing a customized training session for your company, organization, or team, please email [email protected].