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How Screen Time Affects Your Child’s Sleep

Rebecca Michi

Health, Wellness, & Safety

Child Sleep Expert Rebecca Michi discusses how television and video games affect your child’s ability to get quality sleep.

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Rebecca Michi

Rerbecca Michi is a Seattle-based Children’s Sleep Consultant who works with families all over the globe. She is a member of the American Academy of Sleep Medicine and The National Sleep Foundation. She is also host of the parenting radio show The Rebecca Michi Show. Learn more about Rebecca at