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![7 Tips to Help When Feeling Overwhelmed](https://advantage4parents.com/wp-content/uploads/2020/06/GettyImages-1015957180-768x512.jpg)
7 Tips to Help When Feeling Overwhelmed
More videos by Katy Kvalvik:5 Lessons I Learned About Life From Studying YogaHow To Breathe Correctly For Stress Relief...
![Having Trouble Sleeping? 5 Causes and How to Address Them](https://advantage4parents.com/wp-content/uploads/2020/06/GettyImages-1066176856-768x518.jpg)
Having Trouble Sleeping? 5 Causes and How to Address Them
Other videos by Katy Kvalvik that may interest you:7 Tips to Help When Feeling OverwhelmedHow to Breathe Correctly for Stress...
![Summer Reading: Books That Help You Be a Better Person](https://advantage4parents.com/wp-content/uploads/2020/04/GettyImages-1154943607-scaled-e1594871537304-768x329.jpg)
Summer Reading: Books That Help You Be a Better Person
Summer and reading just seem to go together, you know ... like peanut butter and jelly. We know there are book club books and school...
![How Screen Time Affects Your Child’s Sleep](https://advantage4parents.com/wp-content/uploads/2012/04/Picture-140.png)
How Screen Time Affects Your Child’s Sleep
Child Sleep Expert Rebecca Michi discusses how television and video games affect your child's ability to get quality sleep.