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How Much Sleep Does a Teenager Need?
Does your teenager stay up past 10pm? Child Sleep Expert Rebecca Michi discusses how much sleep a teenager needs to not be sleep-deprived. You might be surprised.
What to Do and Say When Your Child Is Being Bullied
Do you have a child who is being bullied? Not sure what to do? Parenting Coach Katie Malinski explains how to talk to your child (and the school) when you find your child is being bullied.
5 Lessons I Learned About Life from Studying Yoga for Over 20 Years
5 Lessons I Learned About Life From Yoga I started studying yoga about 20 years ago when I was competing in triathlons because I ...
How to Breathe Correctly for Stress Relief
Other videos by Katy Kvalvik that may interest you:Having Trouble Sleeping? 5 Causes and How to Address Them7 Tips to Help When...