Link copied to clipboard

How Much Sleep Does a School-Aged Child Need?

Rebecca Michi

Health, Wellness, & Safety

Quality sleep for a school-aged child makes a tremendous impact on their emotional, mental and physical health. Child Sleep Expert Rebecca Michi discusses how much sleep each night a school-aged child needs to not be sleep-deprived.

share this
Follow Us

Rebecca Michi

Rerbecca Michi is a Seattle-based Children’s Sleep Consultant who works with families all over the globe. She is a member of the American Academy of Sleep Medicine and The National Sleep Foundation. She is also host of the parenting radio show The Rebecca Michi Show. Learn more about Rebecca at