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This healthy roast beef wrap only takes minutes to make!

Servings: 1 wrap

What you need:

1 large sandwich wrap

1-2 tablespoons of cream cheese

2-3 ounces of deli roast beef

3 strips of roasted red pepper

⅓ cup packed mesclun salad

Kosher salt and pepper


Assemble: Spread the cream cheese onto the wrap. Layer the beef and sprinkle with salt and pepper.  Add the red pepper and lettuce, and roll up. Cut in half to serve.

Skip the plain old turkey sandwich and whip up an avocado turkey DELIGHT!

Servings: 1 sandwich

What you need:

2 slices of wheat or whole grain bread

2 ounces turkey

½  avocado (or use homemade guacamole HERE)

2 leaves lettuce (any kind)

¼ cup shredded carrots

Spread the avocado on each slice of bread. On one slice, pile on the turkey, lettuce and carrots. Top with the other slice of bread.