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Will Skipping Naps Help Your Child Sleep Better at Night?

Rebecca Michi

Health, Wellness, & Safety

Many parents skip their toddler’s nap to help them get to bed quicker at night. Sleep Expert Rebecca Michi talks about why skipping naps actually hurts a child’s ability to sleep at night.

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Rebecca Michi

Rerbecca Michi is a Seattle-based Children’s Sleep Consultant who works with families all over the globe. She is a member of the American Academy of Sleep Medicine and The National Sleep Foundation. She is also host of the parenting radio show The Rebecca Michi Show. Learn more about Rebecca at