Whether your son or daughter normally struggles in school or not, they may struggle to keep themselves on task during this unusual situation. We all are a bit on edge with the constant stream of news and health updates. Try to keep your frustration at bay. Take frequent breaks and don’t put too much academic pressure on your child or yourself. When this season is over, your child will make up for lost progress when they are back in their routine.
Think of ways to incorporate downtime into both your student’s schedule and that of your family. Being outdoors or watching a fun movie can break up the monotony of schooling at home. Don’t let school take up the whole day or be the only thing in your child’s life during this time. School is important, but so is balance. Our mental health as individuals and as a family unit will be improved as we seek to nourish ourselves mentally, physically, emotionally, and spiritually each day. If one of those areas is lacking, how can you give it some attention? We are all in the same boat. Yes, each family has unique circumstances, but we are all adjusting to a new normal, at least for now. Together we will come through this stronger than ever.